Simple Health Strategies That Can Help You Look And Feel Your Best

If you want to be a happy person, you need to be a healthy person. This is the case for many reasons, including the fact that mental and physical well-being promotes the mood stability that can optimize your level of happiness. Luckily, there are many simple health strategies you can deploy to ensure that you look and feel your best. Some of them include:

  1. Focus On Oral Hygiene.

If you’re serious about optimizing your health, get serious about oral hygiene. This step is important because taking good care of your teeth improves your physical appearance. Also note that good oral hygiene habits help you fight gingivitis and other tooth-related conditions. With these ideas in mind, make sure that you get in the habit of brushing and flossing twice daily. Also be sure to have your teeth professionally cleaned once annually. Finally, if you find that you’re ever in need of an emergency dental Charlotte NC company, know that the professionals of Charlotte Dental Partners can assist you!

  1. Get A Monthly Facial.

Another great strategy you can implement to become a healthier person is attaining a professional facial. These facials will provide you with numerous health benefits. First, facials promote optimal flow of blood through the body. Also note that they can help remove toxins from your skin. Another benefit of facials is that they enhance beauty and are therefore linked to enhanced self-esteem. This enhanced self-esteem can give you greater confidence during social interactions. There are a wide range of facials that you might be interested in. For example, there are facials that address issues like acne scars, premature aging, and hyperpigmentation.

  1. Develop A Workout Routine.

If you aren’t already on the physical fitness bandwagon, now is the time to hop on. There are a wide range of great benefits you’ll attain from exercising regularly, and some of them include weight management, improved metabolism, and better skin quality. Some forms of physical activity you may want to complete to attain these benefits include swimming, cycling, yoga, and pilates. To ensure that you develop a workout routine that will be effective for you, consider attaining assistance from a personal trainer. If you don’t want to work with someone one-on-one, you may want to take group fitness classes in the local gym setting.

Get Healthy Now!

If you’re ready to optimize your health and lead an incredible life, know that you can. Use some or all of the health strategies outlined above to make it happen!

London self-driving shuttle test aims to get people comfortable with the tech

A self-driving shuttle will ferry around 100 people in Greenwich, London along a short route on a public cycle and pedestrian path over the next three weeks, in a trial using Oxbotica’s driverless vehicle technology. The goal, according to Oxbotica, is to show average people that they can safely share space with autonomous cars, helping dissuade any perception of threat and generally improve comfort levels ahead of a planned wider launch with regular service available tot he public.

Oxbotica already kicked off self-driving car trials on UK streets in Milton Keynes late last year. The shuttle it’s using for this test is a very different vehicle, with room for four passengers and a much slower top speed, which suits its route along the Olympian Way path near O2 arena. Its design is focused on providing safe transport in an environment where it has to contend regularly with pedestrians crossing its path, and it’s 328 foot forward vision system is designed to help it come to a steady, comfortable stop whenever it sees something interrupting its path.

Part of Oxbotica’s goal with this limited trial is also to find out how passengers onboard the shuttle react to the experience of being transported by a computer-driver system. That could help inform design aspects of the rider experience, including driving practices and interior design. Ultimately, the goal is to begin a more comprehensive trial by 2019 in Greenwich, with the aim of rolling it out beyond to other locales further down the road.

 Shuttles are low-hanging fruit for autonomous vehicle tech: routes are regular and relatively predictable, and speed isn’t necessarily a high-value target. This trial has interesting implications in terms of how closely it shares space with passengers and cyclists, a key area of concern for autonomous tech overall.

Facebook addresses revenge porn with tech to prevent people from re-sharing intimate images

Facebook has implemented a new photo-matching technology to ensure people can’t re-share images previously reported and tagged as revenge porn — intimate photos of people shared without their consent. That means if someone tries to share a photo that Facebook has previously taken down, that person will see a pop-up saying the photo violates Facebook’s policies and that Facebook will not allow the person to share that particular photo on Facebook, Messenger or Instagram.

“We’ve focused in on this because of the unique harm that this kind of sharing has on its victims,” Facebook Global Head of Safety Antigone Davis told me. “In the newsroom post we refer to a specific piece of research around the unique harm this has for victims. I think that’s where the focus was for this moving forward.”

The figure Davis is referring to is that 93% of people affected by the sharing of non-consensual intimate images report “significant emotional distress” and 82% report significant difficulties in other aspects of their lives, according to the US Victims of Non-Consensual Intimate Images.

Although Facebook has enabled people to report images for a while now, the language around revenge porn is now more clear and “very specific to these types of intimate images,” Davis said. In “many” cases, Facebook will also deactivate the account of the person who posted the revenge porn.

Facebook has also partnered with a handful of organizations, like the Cyber Civil Rights Initiative and the Revenge Porn Helpline, to offer support to people who are victims of revenge porn.

 Revenge porn is a widespread issue on the internet, with one in 25 people in the U.S. being victims of non-consensual image sharing, according to a 2016 report from the Data & Society Research Institute and the Center for Innovative Public Health Research. Facebook’s new tools around tackling revenge porn come shortly after a scandal involving people on both Facebook and Instagram targeting female Marines in private groups.

Last year, Facebook Director of Engineering for Applied Machine Learning Joaquin Candela told TechCrunch that the platform was using AI to report to detect and report offensive photos, but it seems that in instances of revenge porn, humans are still needed.

“At this moment, we’re not using AI to go through this particular content,” Davis said. “There is significant context that’s required for reviewing non-consensual sharing.”

Better to get online, Best for body development: Clenbuterol

We have seen many steroids and its impact on the body muscles growth. Each steroid has its own criteria and each steroid is meant for chemically provides the assurance to boost the level of specific hormone which plays a key role in enhancing the body development and stamina. Many people even the professional’s body builder and athletes consume steroids so that they could maintain the structure of the body and boost the structure of the body to a next level. But, there are many countries like Australia, Canada etc., have tightened the law subject to sale and consumption of steroids which are basically meant for medical purposes like Testosterone, Deca-Durabolin etc. Such steroids are basically fallen in the schedule drugs and known as banned drugs. But, there are some controlled drugs which are by its very nature is legal to procure and sell.

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Among such drugs or body supplement steroids Clenbuterol is the one which is a legal and effective way to burn the fat to a have a health and fall tonned body. But, it is not consumed as body supplement and hence it is illegal if people are buying it as a body supplement drugs. Besides this one can buy it legally online from the various steroids vendor who is ready to deliver the Clenbuterol for the consumption as a body development.

Clenbuterol is one of the finest steroids which used as thermogenic supplements considered as one of the finest components for the fat burner which is three times more efficient than the other steroids. It is widely used as a bronchodilator which is effectively used for the treatment of high blood pressure, Cardiovascular shock, asthma, migraine, anaphylactic shock, and arrhythmia. Due to its thermogenic property, it is also used as the best alternative for body supplement and it is one of the most well-liked brands of steroids among people, professional bodybuilders, and athletes.

Benefits of Clenbuterol

  • Fat burning
  • Muscles distribution
  • Stimulate BMR
  • Enhance the endurance and stamina
  • Remove the layer of fat while muscle gain

As like every steroids Clenbuterol also have some side effects which might have an adverse effect on the human body. Such steroids are only arisen due to the improper consumption and due to excessive use of higher doses of Clenbuterol.

Common side effects associated with Clenbuterol

  • Insomnia
  • Sweating
  • Increased blood pressure
  • Shaking hands
  • Nausea

However, these above-mentioned side effects last no more than a week but excessive use of Clenbuterol may increase the period of steroids. Basically, being steroids of controlled drugs it is mainly used for the in the treatment of horses and it not yet has been tested in human. People can avail Clenbuterol legal online  from the various steroids vendor, but before that, they must avail and certified the vendor validation and reliability. The Clenbuterol is one of the most important and well-liked steroids for the professional bodybuilders and athletes who are looking forward to having a dream flat and tonned body with muscular body.

Snapdeal Said to Be Seeking Funds, Fuelling Takeover Speculation

Indian online retailer Snapdeal is seeking investment to shore up its finances after unsuccessful talks with Chinese funds and Alibaba Group Holding Ltd as it battles to remain competitive, sources with direct knowledge of the matter said.

Faced with the prospect of falling cash reserves and little interest from existing investors such as Japan’s SoftBank and US hedge funds, Snapdeal is now increasingly being seen as an acquisition target, they said.

Snapdeal Said to Be Seeking Funds, Fuelling Takeover Speculation

“Snapdeal has been desperately looking to raise money in China for the last few months,” said a source with direct knowledge of Snapdeal’s plans.

“It had multiple rounds of talks with some Chinese funds and was also hoping to get some fresh money from Alibaba. But those talks were not going anywhere and Alibaba made it clear to them they would not write a new cheque for them given the dim outlook for making money any time soon.”

Both Alibaba, which already has a small stake in Snapdeal, and SoftBank declined to comment.
Its unsuccessful negotiations in China and sliding valuations may force loss-making Snapdeal to consider an outright sale, sources said.

Founded in 2010, Snapdeal was valued at $6.5 billion after a fund-raising last year. But valuations of Indian e-commerce firms are believed to have softened since then.

“The industry is up for consolidation and Snapdeal maybe the first one to witness it,” said another source who is aware of the discussions.

“Till what time will Snapdeal continue to survive from savings? … Snapdeal is not pushing for any consolidation but it’s for the investors to take that call. They have an independent way of looking at this.”

Bruised by intensifying competition with bigger rivals Flipkart and Amazon, Snapdeal laid off 600 employees and its founders are foregoing salaries as it cuts costs to try to turn a profit.
Snapdeal, however, stressed that it has no intention of selling the company.

A Snapdeal executive said the board about two weeks ago had approved a plan to turn profitable and identified a “small gap in funding.” Any fundraising would be intended to strengthen its finances ahead of a planned listing, which sources say the company was trying to achieve within two years.

A Snapdeal spokeswoman said the company’s efforts were “focused on driving profitability,” and that it was “well capitalised.”

One of the sources who spoke to Reuters said Alibaba was already in early talks with Softbank, the biggest shareholder in Snapdeal, but was only interested in increasing its investment as long as management control goes to Paytm.

Alibaba is the biggest shareholder in Paytm’s parent One97. It picked up a 36.31 percent stake in Paytm’s e-commerce unit for $177 million earlier this year.

“Alibaba is very keen to invest more in Snapdeal as an entity if the management control goes to Paytm. The proposal has the backing of SoftBank as well, which is also looking to consolidate its investments in one or two large e-commerce companies,” the first person said.

A deal with Alibaba would make Snapdeal more competitive at a time when India’s top e-commerce company Flipkart is seeking to raise up to $1 billion and as Amazon last year pledged to invest more than $5 billion.

Thanks to rapid uptake of wireless high-speed internet, India’s burgeoning middle class is increasingly shopping online, but steep competition among e-tailers has lead to losses across the sector.

Snapdeal has been seen as particularly vulnerable to increasing competition. The company reported a loss of 29.6 billion rupees in the financial year to March 31, 2016, according to regulatory filings.

Father of Xbox Ed Fries Discovers the First Arcade Game Easter Egg

Ed Fries is known to many a video game buff as the one of the main creators of the original Xbox that marked Microsoft’s entry into console gaming. And while he’s been away from the spotlight for some time now, his blog plays host to his findings in an attempt to catalogue and preserve arcade classics from an era that’s forgotten by most.

Father of Xbox Ed Fries Discovers the First Arcade Game Easter Egg

In doing so he has, inadvertently, stumbled upon one of the first Easter eggs in video game history. Easter eggs refer to an unexpected or undocumented feature in a piece of software such as a game, included as a joke or a bonus. And according to Fries, the first one ever from an arcade game called Starship 1.

Fries interviewed Ron Milner — co-inventor of the Atari 2600 who also worked on Starship 1.

“That was the first and only game that I ever programmed and I think it was maybe one of the first games with a backdoor in it. I didn’t tell people about this, even within Atari, for at least 30 years, but I had some code in there that if you did a certain sequence of controls it would say ‘Hi Ron!’ and give you 10 free games,” said Milner to Fries.

What followed next was a painstakingly documented account of Fries trying to prove that this was indeed the case. From examining Star I’s code to obtaining and repairing a Star I arcade cabinet, the outcome was successful. And the process is well worth checking out on Fries’ blog.

“In my opinion, Starship 1 is the earliest arcade game yet known that clearly meets the definition of an Easter egg and the clever young programmer who put it there, Ron Milner, deserves our recognition and respect. Still, there were more than one hundred arcade video games released before Starship 1. Maybe somewhere deep inside one of them lies another even older Easter egg just waiting to be discovered,” a post from Fries reads.

Study in UGC Approved Universities

Indian system of education has come in for some harsh criticisms in recent times. It definitely has its own set of flaws and shortcomings but there is no denying the fact that Indian standard of education is still better than some of the educational pattern followed around the world. Even in comparison to much advanced West, we are somewhat ahead when it comes to subjects like maths and science. The institutes of higher learning though possess some substantial problem primarily owing to their poor in infrastructure. And when we talk about infrastructure, it is wrong to assume that infrastructure is all about an institute’s building and how majestic or modern it looks from outside.

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Infrastructure in fact is the sum total of an institute’s building and all the facilities it offers that will facilitate hassle free learning. An institute or a university can said to possess good infrastructure if it has state of the art classrooms, modern research labs, well-equipped workshops, good computer facility and most important of them all well-experienced faculty members.

There are some institutes who are found wanting when it comes to their overall infrastructure. The good news is that the overall situation is improving dramatically with authorised organisations and statutory bodies of the government ensuring that the education standards in India are maintained above certain benchmark levels.

University Grants Commission (UGC) is a constitutional organisation in India. In 1956, UGC was set up by the Union of Government. UGC holds the authority to approve the universities in India. It also funds the affiliated universities and colleges. UGC is controlled by the Ministry of Human Resource Development (MHRD). It is the primary body responsible for monitoring, regulating, maintaining and promoting standards of university education in India.

It is therefore important that you study in  UGC recognized universities in Uttar Pradesh  or any other state.  In fact a degree awarded by an institute or university not recognised by UGC holds no merit in India. The degree for all intents and purposes is worthless and you will not be allowed to sit for any competitive entrance examination in India.

Other important organizations contributing to the development of education system in India are National Assessment and Accreditation Council (NAAC) and All India Council for Technical Education (AICTE).

To know whether a particular university is recognised by UGC or not, you can visit its website. UGC’s website will contain all the details and name of universities recognised by it. UGC in order to ensure that everything goes on smoothly and according to plan and students face no hassle or become victims of misinformation have set up regional offices in Hyderabad, Delhi, Guwahati, Bhopal, Kolkata, Pune and Bangalore.

Importance of UGC recognised universities

In order to secure your future and ensure that the degree is worth all the money, time and hard-work you have put in acquiring it, it is important to study in a UGC approved university in UP or for that matter anywhere else in India. Degree in any discipline from a UGC recognised university is a symbol of authenticity and is accepted by all institutes in India. As mentioned above, you will only be eligible to sit for competitive entrance exams in India if you have a valid degree from a UGC recognized institute. Another important thing to note is that UGC recognizes apart from central and state universities, private and deemed universities as well. However, private universities are not allowed to affiliate and start-off any institute/college.

Permira’s Brian Ruder on private equity’s attraction to tech — and where he’s shopping now

For the last couple of years, private equity firms have been buying up public software companies that had fallen out of favor with investors. In fact, many of the top software deals in the U.S. last year were take-private transactions. Just three of them included the visual analytics company Qlik Technologies, which sold to Thomas Bravo; the marketing software company Marketo, acquired by Vista Equity Partners, and the event management company Cvent, also acquired by Vista.

Public tech companies have largely seen their valuations rebound, however. For that reason, a separate opportunity that Brian Ruder, co-head of technology at the global PE firm Permira, expects to see more centers on maturing tech companies that haven’t yet gone public. We talked with Ruder recently to learn more about Permira, and why venture-backed outfits are more interesting than ever to him.

TC: Obviously, it’s not brand new, this trend of PE shops gravitating toward software companies, even if it did seem to become more of a “thing” beginning last year.

BR: Permira has been at it for 30 years. We grew out of being a venture capital firm that backed disruptive, late-stage companies. But we evolved [over the last decade] beyond just buying classically undervalued and under-managed companies and into buying great growth businesses that just need larger and larger pools of capitals. What we’re looking for are companies that have good growth opportunities and to back them aggressively.

I think what’s more new is using operating expertise and a [PE size] capital base to back companies that have been in the VC ecosystem and are looking for an alternative to going public, where you can solve historical shareholder alignment problems without tapping the public market to do that.

TC: You’ve done that with several companies, including LegalZoom, where in 2014 you invested $200 million in the company just before it went public, providing some liquidity to its earlier shareholders. 

BR: LegalZoom had filed to go public and was out on road in the wake of Facebook’s IPO and it pulled [its offering]. But it had great shareholders and an alignment problem, where some investors had already made a great return [on paper] but newer VCs had bought in at a much higher valuation. We were able to come in and invest a lot in the company and [reduce] ownership of its earlier investors down for [a return that made them happy] and get everyone aligned. And the company has grown a lot since then. If it does go public, it will be a much bigger, healthier company.

TC: Could that be this year?

BR: LegalZoom could go public at some point. We’ve grown both its revenue and its profitability significantly. It was a heavily a transaction business, and we saw the opportunity to grow its subscription business as well, and now half its profitability is driven by subscriptions, which we think makes it much more attractive as an IPO candidate in any [type of] market.

TC: How long do you intend to hold on to companies, once you’ve invested?

BR: Five to seven years. The longest ones we’ll hold for a decade or so. If shorter than five years, it’s a good thing.

TC: And you’re looking for . . .

BR: Companies that have market leadership positions in really good growth markets. Companies that have a [developed] product set, whether an enterprise business or consumer business. Companies where we see opportunities to accelerate growth, either via a new model or new geographic market or because we can invest at a different capacity than the company’s previous shareholders could handle.

TC: You reportedly just closed your last fund with $7.5 billion euros; that’s huge considering you’ve raised $30 billion ever in the history of Permira. Has your investor base changed much? Where did all that capital come from?

BR: Our investor base is very global, because we’re very global, with 13 offices — four in Asia, two in the U.S. and seven in Western Europe. More than half of our tech team is based in California.

TC: What size checks are you writing, and how many companies are you looking to acquire each year?

BR: I’d say $200 million at the low end and up to a billion dollars or more on the high end. We will use financial leverage — some degree of debt, somewhere around 2x the amount in buying power. And our target would be to invest in and acquire two to three companies a year.

TC: You have 100 employees across 13 offices looking at deals around the world. How do you winnow down all that feedback so you can make decisions about so few companies?

BR: we organize into three core areas: enterprise software, which is a lot of what we’ve done, including Genesys, a big contact center business that we pulled out of Alcatel; consumer internet and internet subscription, which includes LegalZoom; and niche infrastructure. For example, we think that carrier-neutral data centers is an area that’s defensible and poised for exciting growth.

We’re different from a lot of [PE] firms in that our folks are spending time on what they love as opposed to what happens in the market. Most [competitors] feel like they have to participate in these IB-run sale-side processes, but we’re not interested if it doesn’t fit one of the themes we’re pursuing.

TC: Is it wholly acceptable in the world of PE to switch out management teams? Is it expected?

BR: We’re always backing a management team to pursue a plan that we work out with them. We customize the team jointly with the company up front. Sometimes it’s backing the founder to continue running the tables; sometimes it’s backing a founder who’s ready to make a transition. We typically [buy] a controlling interest in a company, and it’s such a large change in the shareholder base that it usually catalyzes a discussion of what is the right structure of management team over next five years, versus incrementally figuring out what you have and what you need.

TC: Interest rates are rising. What does that mean for your business?

BR: It’s a mixed blessing that could create a pretty interesting environment for PE. With rates going up, the valuations we’ve seen that have been on the rise for the last couple of year could settle down, which would be good for us. Of course, debt will be more expensive, too. For ‘growthier’ folks like us, higher interest rates don’t impact us as much as [firms that rely more heavily] on debt.

TC: Thoughts on our new president?

BR: It’s too early. I keep reminding everyone it’s only been 50 days or so since he took office.

TC: In 2017, do you see Permira taking companies out of the public market or investing in still-private companies or both?

BR: We’ve been very successful taking companies out of the public market, but I don’t think in 2017 that take-privates will take off with a vengeance. Companies are expensive right now compared with historical norms. More likely, late-stage companies will get more interesting. Once a company is in that IPO pipeline and evaluating its options — it’s in those kinds of scenarios that we play really well, and I think that’s an even more exciting opportunity right now.

Kaspersky Lab paid former national security adviser more than $10,000

The plot thickens, but doesn’t it always?

New documents have emerged detailing former Trump national security adviser Michael Flynn’s financial ties to Russian companies, including the U.S. subsidiary of Russian cybersecurity group Kaspersky Lab.

One invoice form dating back to 2015 shows payments to Flynn made by three Russian entities: $33,750 from state-sponsored news source RT TV, $11,250 from Volga-Dnepr Airlines and $11,250 from Kaspersky Government Security Solutions, Inc.

According to its website, the U.S. arm of Kaspersky Lab “designs, implements and delivers holistic cybersecurity services and solutions for the U.S. government, U.S. government contractors and the U.S. National Critical Infrastructure sector.”

In response to the revelation, Kaspersky Lab stated that it paid Flynn the amount as a speaker fee for his appearance at the Government Cybersecurity Forum in 2015. As Business Insider reports, the event’s other keynote speaker, U.S. Rep. Michael McCaul did not receive a payment to speak at the event.

Kaspersky is one of the most prominent names in cybersecurity, but the firm has faced scrutiny in the past over founder Eugene Kaspersky’s speculated ties to Russian intelligence agencies. According to the company, Kaspersky Lab “has no ties to any government, but the company is proud to collaborate with the authorities of many countries, as well as international law enforcement agencies in the fight against cybercrime.”

The documents were published today by the House Committee on Oversight and Government Reform, accompanied by a letter from ranking Democrat, Rep. Elijah E. Cummings.

“I cannot recall any time in our nation’s history when the President selected as his National Security Advisor someone who violated the Constitution by accepting tens of thousands of dollars from an agent of a global adversary that attacked our democracy,” he wrote.

As a result of his involvement with Russia, Flynn’s remarkably brief 24 days in Trump’s cabinet have already come to a close, but Flynn could still face consequences from rules designed to prevent retired officers from receiving payments from foreign governments.

How To Optimize Company Growth In 2017

If you’re an ambitious business owner who wants your business to succeed this year, there’s no time to waste. Instead, start the planning process now so you can keep your company on the fast track to perpetual growth. Below you will find just three of many techniques you can use to make company growth happen:

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1. Utilize Business Consulting Services.

One great way to get your company growing this year is through the use of business consulting services. These services will empower you to have professionals carefully examine your organizational practices and make informed suggestions regarding how to optimize key factors such as daily operations and employee retention. Companies such as KeyGroup Consulting can offer a wide range of business-building services, including executive coaching assistance. If you want to learn more about the company right now, click here.

2. Optimize Your Online Presence.

Another strategy you can use to make outstanding growth happen in 2017 is optimizing your online presence. This technique is empowering because it will enable you to connect and convert people who haven’t been exposed to your brand through traditional advertising modalities such as brochures and print ads. Digital specialists can typically implement a wide range of cutting edge, customized marketing strategies to ensure that your target market becomes increasingly familiar with your product or service line. Some of the services a digital team might offer include:

• social media optimization
• search engine optimization
• web design and development
• responsive web design
• online reputation management
• content marketing

3. Enhance Your Meetings.

Many business owners don’t realize how important their meetings are. Meetings play an integral role in pushing your organization forward because they keep everyone on one accord regarding the current goals of the company and which strategies are being implemented to realize those objectives. Also note that meetings are a time during which everyone can discuss any questions or concerns they have regarding issues pertaining to daily operations, inter-office conflict, scheduling, etc. As such, you want your meetings to be as impeccable as possible. Luckily, there are hundreds of strategies you can deploy to make your meetings more effective. One of them is optimizing your presentations through the use of PowerPoint services. These services can help make your presentations more interactive and engaging.

Put The Growth Process In Motion Now!

There are numerous strategies you can implement to make your organization more successful in 2017. Three of them include utilizing business consulting services, optimizing your online presence, and enhancing your meetings. Start implementing some or all of the techniques listed above to begin seeing results!